Sugar free Pancakes

These are healthy pancakes with Xylitol (available in most supermarkets or online) and spelt flour. You could also use any other sugar replacement. Super quick,  tasty and you just add your favourite toppings! And who says we should only eat these for Pancake day?!

Toppings you could use are: maple syrup, banana, blueberries, other fruit, honey, nuts, chocolate spread, peanut butter.


These make about 6 – 8 mini pancakes each about 5 inches wide.


Spelt flour – 1 cup (280g)

Cinnamon- 1 teaspoon

Xylitol- 1 tablespoon

Baking powder – 3/4 teaspoon

Salt – a pinch (1/8 teaspoon)

Soya milk (or any other milk) – 1 cup


  1. Pre-heat your pan and in a small bowl add all the dry ingredients together.
  2. Slowly add in the milk and mix well until there are no lumps.
  3. When the pan is hot enough, pour enough mixture onto the pan to make a small round pancake (approximately 5 inches wide)
  4. After about 5 mins, or until the pan-side of the pancake it cooked, turn over the pancake. Cook the pancake on the other side for a further 5 mins.
  5. Serve with your favourite topping!

2 responses to “Sugar free Pancakes

  1. Thaya

    Thanks for so many wonderful recipes 🙂


Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s